There are so many ways I could tell you about who I am, but the most important thing I want you to know is that I live for this work.

Here at covn we believe that there is nothing “wrong” with you or any woman. We have all arrived here through a series of life events in which we did the best we could with what we had at the time. Instead of the old way of looking for “what’s broken” so we can “fix it,” we focus on uncovering the most essential and powerful elements that already exist inside you and giving them the space, time and nurturing they need to grow.

We believe that all women are worthy. That means you are welcome here regardless of race, sexuality, gender, age or any other category or intersections thereof. We are trans-inclusive, anti-racist and always open to learning how to be in better service to all women in our community.

There are a million narratives out there telling women who they can and can’t be in the world, most of them aimed at keeping us from expanding into our full and powerful selves. At covn, whenever we encounter a narrative that is blocking our way, we question the source: does this story come from a place/person I trust? That has my best interest in mind? And that aligns with my values? If the answer to any of these is “no”, then we know just what to do with that story (bye-bye!).

We have had enough with the endless hamster wheel of striving that depletes us and leaves us empty at the end of the day. Instead, we focus on creating capacities, relationships and environments that give us the agency to thrive in whichever way we choose.

Need we say more?

Gone are the days where everyone else gets to benefit from your radiance, dedication and love. At covn, we put you (yes, you) at the heart of everything we do, so you can feel held, seen and cared for throughout your time with us. We also focus on creating space for you to count yourself in to your own life’s equation in deeper and more meaningful ways than ever before.

covn is made up of (extra) ordinary humans (like you!) and one of the things we know best about us humans is that we’re always growing and changing. That means we mess up sometimes. And that’s ok. We don’t shy away from the tough stuff, and nobody gets canceled here. As long as you stay open to learning with us, we can take any misstep and turn it into an opportunity for growth and connection.

Did you hear? Rest is an essential part of our nature and it’s what allows us to have true physical, mental and emotional health. That’s why we build rest in to everything we do here at covn and are as dedicated to the nothing as we are to the everything else.

We know it can feel bleak out there sometimes, but we believe that by staying connected, by being in authentic relationship and by not turning away from the tough stuff, we will make it. Through each day, through each challenge and into a better world.